Teen Therapy

Teen Counseling

The transition from childhood to adulthood, better known as the teenage years, is a critical time in everyone’s life. This is when young adults begin to form their own unique identity that defines who they are. This stage is not only troublesome for teenagers but for the whole family as well. Teens may begin to challenge parents and other adult authorities, which tests their boundaries and can fuel many challenges. Although it can be a trying time, it can also be amazing to watch your adolescent transition into a young adult.

There are numerous emotional strains affecting your teen that may sometimes result in the need for psychotherapy. Teens today face so much more pressure during their developmental stages than ever before. Issues like low self-esteem, depression, anxiety, anger, self-injury, sleeplessness, eating disorders and substance abuse need to be addressed, not ignored. There are also times when avoiding real problems can have an unhealthy impact on your teen’s ability to cope with daily life. Between You and Me Counseling offers the appropriate counseling your teen needs to work through the issues inhibiting them from living their lives to the fullest.

We believe that it is important for teens to see a counselor who is equipped to counsel adolescents, someone who understands the teenage mind and the struggles they face.


Family Therapy

Family Therapy

Individuals do not operate in a vacuum; they are part of a broader social web of relationships.  The family system is a dynamic, evolving unit that has immense impact on the ability of a client to grow and live their life to the fullest.  Present situations and behaviors can sometimes be better understood in terms of the present or past interlocking relationships.  Family Therapy is based on the assumption that an understanding of an individual’s emotional state sometimes extends beyond the individual to those systems that support or challenge any unhealthy behavior.

Our counselors have found that at times it is necessary to involve family members not only to help identify the concern but to begin to develop support structures for the client to encourage sustained change. Frequently, if family members are not involved, the individual will revert to old patterns due to lack of support.

Our Counselors understand this powerful dynamic and provide sessions to engage the whole family unit in a spirit of healing and growth, not only for the individual but for the family unit.